Barbecued Rib Eye - {Bulgogi}

Recipe Ingredients

2 lbs	908g / 32oz	Beef rib eye - thinly sliced
		Marinade
1/2 cup	118ml	Soy sauce
1/2 cup	118ml	Mirin (sweet rice wine)
1/4 cup	59ml	Sake
1/4 cup	49g / 1.7oz	Sugar
1 1/2 tablespoons	22ml	Sesame oil
1 teaspoon	5ml	Toasted sesame seeds
1		Asian pear - peeled and grated
3 tablespoons	45ml	Chopped garlic
3		Green onions - chopped
1		Ginger root - (1/2" long) - grated
1/2 teaspoon	2.5ml	Freshly-ground black pepper

Recipe Instructions

Combine soy sauce, mirin, sake, sugar, sesame oil, sesame seeds, pear, garlic, onions, ginger root and pepper and chill 2 hours.

Add meat to marinade, cover and refrigerate 3 to 4 hours.

Drain meat, discarding marinade. Place beef on bulgogi grill pan set over hot coals or on bulgogi grill pan for stove set over medium-high heat. Cook until meat is browned on both sides and cooked through, 3 to 10 minutes, depending on thickness of slices.

This recipe yields 4 servings.

Each serving: 386 calories; 658 mg sodium; 100 mg cholesterol; 19 grams fat; 16 grams carbohydrates; 36 grams protein; 0.79 gram fiber.

Source:
The Los Angeles Times, 07-14-1999

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